"When there is doubt, there is no doubt"

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The Wandering Bear's self-defence and situational awareness course is divided into two segments: self-defence and situational awareness training. It is delivered over two days.


The self-defence module concentrates on teaching individuals a range of simple, easy to learn effective self- defence techniques that can be utilised in any attack situation. The module focuses on personal protection, defensive thinking and establishing personal security procedures and boundaries. This is a basic skill that everyone should possess.

The situational awareness module is all about detection and recognising the presence of the abnormal and the absence of the normal, and then having the decisiveness to trust your instincts and act accordingly.